Video Resource
Video Resource

Numbness: Not-Feeling Is an Active Process

Thomas Hübl, Ph.D.

Numbness: Not-Feeling Is an Active Process

Thomas Hübl, Ph.D.

In this video, Thomas Hübl, Ph.D., explains the phenomenon of numbness as a trauma response. He shares the common misconceptions about the feelings of numbness and how it is an active process that requires energy, not a feeling of nothingness. Dr. Hübl further explores how we can move through this trauma process to recover our sensation and live a full life again.