Course
Course

Mindfulness Daily

Tara Brach, Psychologist and author and Jack Kornfield, Mindfulness Expert

Mindfulness Daily

Tara Brach, Psychologist and author and Jack Kornfield, Mindfulness Expert

Psychologist Tara Brach and Mindfulness teacher Jack Kornfield present The Radical Compassion Institute’s free 40-day mindfulness program. The course consists of 10 – 15 minute daily classes that cover mindful basics, emotional intelligence, inner healing and mindful living to establish a sustainable meditation practice to enhance your human existence.