Healing from Complex Trauma, or C-PTSD: “There’s a really beautiful and bright light on the other side”
Laura Newberry, Los Angeles Times Contributor
Healing from Complex Trauma, or C-PTSD: “There’s a really beautiful and bright light on the other side”
Laura Newberry, Los Angeles Times Contributor
This newsletter, written by Laura Newberry for the Los Angeles Times, explains the concept of Complex Post-Traumatic Stress Disorder (C-PTSD) and how it differs from traditional PTSD. Laura highlights the impact of C-PTSD on individuals’ lives and the challenges in diagnosis while offering optimistic insights on healing by focusing on finding safety in the body, processing old memories, building trust in relationships and seeking meaning in life.