Article
Article

Managing Stress

Daniel Goleman, Mobius Friend

Managing Stress

Daniel Goleman, Mobius Friend

Daniel Goleman discusses the architecture of the brain, explaining how certain parts of the brain can trigger emotional hijacks and distress, while others can promote calmness and resilience. Goleman offers practical techniques for leaders to cultivate a more positive brain space, leading to increased productivity, better health and greater job satisfaction (2013).